About

Inga Tuffner

LAST 13 YEARS I have worked as a Therapeutic Personal Trainer in Marco Island and Naples area. COMBINING YOGA, PILATES, STRENGTH TRAINING and MYOKINESTETIC THERAPY. FOCUSING ON POSTURE, FLEXIBILITY, MOBILITY and BALANCE. So you can continue your STRENGTH and CARDIOVASCULAR Training, staying active and doing the things you love. I have been working over 3 decades as a athletic trainer in a variety of modalities, with fitness certifications specializing in yoga, Pilates, weight training, hi/low impact aerobics, step aerobics, sport specific training, circuit training, group cycling, medicine ball. I’ve worked as a personal trainer, with beginner, advanced, elite and senior exercisers. Setting up individual programs for individuals to work on their own or in a one on one training atmosphere.

Qualifications

  • Certified flexibility coach (LMT.)
  • MYOKINESTETIC THERAPY (MYK institute)
  • POSITIONAL RELEASE TECHNIQUES (CHAITOW)
  • Licensed massage therapist FL lic. MA 55756.
  • CPR/AED (American Redcross)
  • Senior Fitness Association (SFA) Personal Trainer and Fitness Group Instructor
  • Scandinavian Academy of Fitness Education (S.A.F.E)
  • International Sports Science Association (ISSA)
  • Certified Personal Trainer (S.A.F.E, S.A.T.S, SFA and ISSA)
  • Certified Aerobic Instructor (S.A.F.E, S.A.T.S and SFA)
  • Certified Group Cyclic Instructor, (Schwinn)
  • Certified Pilates matt instructor, (S.A.T.S)
  • Certified Yoga Instructor (Yoga Alliance) registry ID 77847
  • Certified Body Pump instructor, (Les Mills)
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